run2joy

"Now and then it is good to pause in our pursuit of joy... and just be joyful."*

Tuesday, September 15, 2009

I found this article from 2006 online. Christopher Mcdougall uses this research in his book Born to Run:

Joy at 2:35 PM

Joy: I live in South Florida, email me at: run2joy@aol.com; I love to run. I also love to swim and bike and hike and kayak and camp and take walks on the beach and play with my grandchildren and laugh with my friends and celebrate holidays and birthdays with my huge extended family... and I am so very grateful that I can.

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