Cross Training

In Milwaukee now, very cold!  Sooooo, I am swimming, which is great, because I love to swim!  AND Jane, Marie and I are going to do some tri relays in the upcoming tri season.  What fun!  I will do the swim, Jane the bike, and Marie the run.

For all of you runners, training for and doing a few triathlons is a great way to use other muscles and become more balanced. Sprint tris don't require a lot of training, or you could do what I'm doing--a relay, where I will do the event that's not my norm, swimming.