Thursday, August 22, 2013

New Name, New Focus

There's been some evolving in the coaching I do; with all the biking and swimming I've been doing, along with the fact that I am getting older, I have sort of naturally gravitated toward a change of focus, more toward health fitness coaching along with the running.  Though running will always be my passion, I am so enjoying other forms of exercise, even weight work, especially kettlebell workouts!  Not being able to run for extended periods of time has actually forced me to find other outlets for all this energy I have.  I think the biking is really second to the running, though I do like my swim, too.

So I now introduce you to Absoulute Coaching.  New name, slightly different focus, all for the better!  Change is good!  Check it out: Absoulute Coaching

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