Showing posts with label Ironman Florida. Show all posts
Showing posts with label Ironman Florida. Show all posts

Saturday, November 5, 2011

Ironman Marathon and Finish

I got in again..

Bike Split 3 17 mi 1:01:28 16.59 mi/hr
Total Bike 112 mi 6:35:35 16.99 mi/hr

Run Split 1 5.7 mi 1:12:44 12:38/mi
Run Split 2 7.35 mi 1:28:24 12:01/mi
Run Split 3  5.3 mi  1:06:20  12:30/mi
Run Split 4  7.8 mi  2:00:05  15:23/mi
Total Run 26.2 mi  5:47:33   13:15/mi



Her Transitions:

T1 - Swim-to-Bike 13:22
T2 - Bike-to-Run 15:42

Finish        14:37:06

Jane did it!  At age 52, finished her 2nd Ironman!  I am so proud of her!

                                                          Ironman Florida Run Course

Bike Split 2

She's doin' good!  Second bike split:

    at 95 miles..   Bike Split 2 - 40 mi      2:07:17        18.86 mi/hr




Bike Split 1

I wasn't able to get into the results for a while but I finally have and got Jane's first bike split:

                                       55 mi         3:36:50           15.95 mi/hr

                                                      Ironman Florida Bike Course








Jane's Ironman Today

I am following Jane in her Ironman (Florida) today.  She has finished the swim--1:44:54--that's a great time for her!  She's on the bike now, her strongest event.  Will keep posting updates..

                                                   Ironman Florida Swim Course

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