Showing posts with label resistance workout. Show all posts
Showing posts with label resistance workout. Show all posts

Monday, October 26, 2009

Nike Free

Thinking about the Nike Free, and how it didn't fit me... I thought I would try again, going up another half size. The first time I tried them, they were okay length-wise but too small width-wise, so I thought if I got a half size larger they would be too long. Well, I got them, the larger size, and wore them on Saturday, and they are great! They seemed a little long when I put them on, but they are okay running. In fact, they fit like a glove in the back and instep; my foot does not move at all in them.

My new Nike Free's

I have been doing my resistance workouts twice a week (not three times a week). I have a hard time getting myself to do it, but once I do, it makes me feel better... stronger.

I go home to Florida tomorrow. A cool front went through while I have been gone... right on schedule--mid-October. Instead of being in the low 90's, it's now mid to upper 80's and less humid... beautiful!! I am soooo looking forward to it! It is so hit and miss here. Today it is raining again, and I just can't get myself to go out and run in the cold rain. Elliptical again today.

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