My new Nike Free's
I have been doing my resistance workouts twice a week (not three times a week). I have a hard time getting myself to do it, but once I do, it makes me feel better... stronger.
I go home to Florida tomorrow. A cool front went through while I have been gone... right on schedule--mid-October. Instead of being in the low 90's, it's now mid to upper 80's and less humid... beautiful!! I am soooo looking forward to it! It is so hit and miss here. Today it is raining again, and I just can't get myself to go out and run in the cold rain. Elliptical again today.