run2joy: American Men's 10k Record Smashed by Chris Solinsky

Monday, May 3, 2010

You gotta watch this--I got goose bumps at the end watching Chris Solinsky just take off and power his way to the finish! Enjoy!

Watch more Videos on Flotrack

Books I Like - Running & Otherwise

Born to Run ~by Christopher McDougall
Brain Training for Runners ~by Matt Fitzgerald
Finding Your Way in a Wild New World ~Martha Beck
Love, Medicine & Miracles ~Bernie S. Siegel, MD
Lore of Running ~by Tim Noakes, MD
Marathon Woman: Running the Race to Revolutionize Women's Sports ~Kathrine Switzer
My Stroke of Insight: A Brain Scientist's Personal Journey ~Jill Bolt Taylor, Ph.D.
Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul ~Stuart Brown, M.D.
Run - The Mind-Body Method of Running by Feel ~Matt Fitzgerald
Spark: The Revolutionary New Science of Exercise and the Brain ~by John J. Ratey
Why We Run ~by Bernd Heinrich

run2joy

		Xero Shoes • Original Barefootware - "Barefoot.. PLUS!™" sandals - worn by over 20,000 people in 82 countries, aged 6 to 88 - great for walking, running, hiking, gym-going, yoga, the beach... everything - you get the fun and health benefits of being barefoot, with a layer of protection - make them as simple as you want, or decorate them to express yourself - custom-made to perfectly fit your foot - inexpensive (starting at $19.95!) - 5,000 mile warranty! - WINNER: Grovie Award - Best Huaraches Sandals - TOP RATED: 94 out of 100 rating from The Running Clinic
Xero Shoes are the closest thing you can get to being barefoot... PLUS a layer of protection, a perfect fit, and a style you can call your own. Click here to learn more