run2joy

"Now and then it is good to pause in our pursuit of joy... and just be joyful."*

Sunday, May 6, 2012

You Are A Runner... And You Are Awesome

Posted by Joy at 8:55 PM

Email This BlogThis!Share to Twitter Share to Facebook Share to Pinterest

No comments:

Training Web Site

Absoulute Coaching

My favorite quote:

"Follow your joy... and you will be joyful. " ~Jacob Glass

Amazon.com Widgets

Blog Archive

► 2014 (1)
- ► Feb 2014 (1)

► 2013 (16)
- ► Oct 2013 (1)
- ► Aug 2013 (4)
- ► Apr 2013 (2)
- ► Mar 2013 (1)
- ► Feb 2013 (2)
- ► Jan 2013 (6)

▼ 2012 (94)
- ► Dec 2012 (1)
- ► Nov 2012 (2)
- ► Oct 2012 (4)
- ► Sep 2012 (2)
- ► Aug 2012 (5)
- ► Jul 2012 (12)
- ► Jun 2012 (11)
- ▼ May 2012 (11)
- ► Apr 2012 (12)
- ► Mar 2012 (8)
- ► Feb 2012 (10)
- ► Jan 2012 (16)

► 2011 (61)
- ► Dec 2011 (8)
- ► Nov 2011 (16)
- ► Oct 2011 (16)
- ► Sep 2011 (1)
- ► Aug 2011 (3)
- ► Jul 2011 (1)
- ► Jun 2011 (2)
- ► May 2011 (1)
- ► Apr 2011 (7)
- ► Mar 2011 (2)
- ► Feb 2011 (2)
- ► Jan 2011 (2)

► 2010 (31)
- ► Dec 2010 (4)
- ► Nov 2010 (2)
- ► Oct 2010 (4)
- ► Sep 2010 (3)
- ► Aug 2010 (1)
- ► Jul 2010 (2)
- ► Jun 2010 (4)
- ► May 2010 (2)
- ► Apr 2010 (3)
- ► Mar 2010 (1)
- ► Feb 2010 (2)
- ► Jan 2010 (3)

► 2009 (20)
- ► Dec 2009 (2)
- ► Nov 2009 (4)
- ► Oct 2009 (5)
- ► Sep 2009 (4)
- ► Aug 2009 (5)

Search This Blog

Labels

100-Up (1) 127 Hours (1) A1A Marathon (1) affirmations (2) Aimee Mullins (1) Ashton Eaton (2) Barb (1) barefoot (16) Bill Rodgers (2) Billy Mills (1) Born to Run (4) Boston Marathon (12) Catra Corbett (2) Chris McDougall (3) Chuck (3) core conditioning (1) Croom Trail (2) dehydration (3) diet and nutrition (1) Disney World Half Marathon (1) energy gels (1) heat acclimation (1) huaraches (3) inspiration (14) Invisible Shoe (2) Jacksonville Marathon (2) Jane (4) Jeff Bezos (1) Jill Bolte Taylor (1) Johnny Kelley (1) Jonathan Dickinson Park (2) Lakefront Marathon (3) London Marathon (3) mantras (1) March of the Penguins (1) Marie (1) Marine Corps Marathon (2) Mark (3) Marshall Ulrich (2) massage (1) Matt Fitzgerald (5) Miami Marathon (1) minimalist shoe (3) New York City Marathon (5) Olympic Marathon Trials (5) Palm Beaches Marathon (1) Perfect Day (1) Play (2) PRP therapy (1) Raven (1) reflective wear (1) rules to run by (1) running etiquette (1) Sara (8) Steven Sashen (3) TED (7) The Perfect Runner (1) The Race (1) Tim Noakes (1) transitioning (2) Unbroken (1) Vibram FiveFingers (6) visualization (2) warm-up and cool-down (1) Withlacoochee (1) workout gear (1) Yamato Scrub Natural Area (1) yoga (3)

Books I Like - Running & Otherwise

Born to Run ~by Christopher McDougall
Brain Training for Runners ~by Matt Fitzgerald
Finding Your Way in a Wild New World ~Martha Beck
Love, Medicine & Miracles ~Bernie S. Siegel, MD
Lore of Running ~by Tim Noakes, MD
Marathon Woman: Running the Race to Revolutionize Women's Sports ~Kathrine Switzer
My Stroke of Insight: A Brain Scientist's Personal Journey ~Jill Bolt Taylor, Ph.D.
Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul ~Stuart Brown, M.D.
Run - The Mind-Body Method of Running by Feel ~Matt Fitzgerald
Spark: The Revolutionary New Science of Exercise and the Brain ~by John J. Ratey
Why We Run ~by Bernd Heinrich

Running Websites

Barefoot Runner
Barefoot Ted's Adventures
Competitor
Kevin Sayers' UltRunR Web Site
LetsRun.com
MarathonGuide.com
RaceReady
Road Runners Club of America
RoadRunner Sports
RunBare
Runblogger
Runner's World
Running Network
Running Times
Stan Jensen's Web Site
Succeed! Sports Drink
The Science of Sport
UltraRunning
ZombieRunner

*from Robert Brault - Now and then it's good to pause in our pursuit of happiness and just be happy.

Running Calculator

A Bit About Hummingbirds

Called a New World bird because it is native to North, Central, and South America, the hummingbird is considered by some to be a symbol of love, peace, and happiness. Ancient cultures revered the hummingbird for its tireless energy; Native Americans saw it as a symbol for attaining the seemingly impossible and living a joyful life of self-discovery.

Hummingbirds can fly up to 27 mph and flap their wings 80 times per second!

		Xero Shoes • Original Barefootware - "Barefoot.. PLUS!™" sandals - worn by over 20,000 people in 82 countries, aged 6 to 88 - great for walking, running, hiking, gym-going, yoga, the beach... everything - you get the fun and health benefits of being barefoot, with a layer of protection - make them as simple as you want, or decorate them to express yourself - custom-made to perfectly fit your foot - inexpensive (starting at $19.95!) - 5,000 mile warranty! - WINNER: Grovie Award - Best Huaraches Sandals - TOP RATED: 94 out of 100 rating from The Running Clinic
Xero Shoes are the closest thing you can get to being barefoot... PLUS a layer of protection, a perfect fit, and a style you can call your own. Click here to learn more

The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn't matter which road we embark on. Maybe what matters is that we embark.

Barbara Hall, Northern Exposure, Rosebud, 1993

Simple theme. Theme images by Jason Morrow. Powered by Blogger.

Sunday, May 6, 2012

You Are A Runner... And You Are Awesome

No comments:

Post a Comment